Miss walkers cheese and onion crisps??!! Fed up of artificially flavoured, high saturated fat crisps??!! Well try this recipie. So tasty. I hope you enjoy it as much as me. P.s dyhradtaor needed. Ingredients 2 big bags of Kale 1 cup cashew nuts 1 cup red bell pepper 1/3 cup nutritional yeast 2 tbsps… Continue reading Raw vegan “cheezy” kale crisps
One of the main reasons cited for turning vegan is “for the environment.” But how big an impact does animal farming and their related industrial practices have on our planet? Just to set the scene I want to open with these shocking statistics: ◦260 Million Acres (and counting) of US forests have been clear-cut to… Continue reading The Enviromental Argument For Veganism Explained
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. “A high-intensity workout increases the body’s… Continue reading Quick Killer Hitt Burner
Scott Jurek , the top ultrarunner arguably of all time, setting ten ultramarathon course records. Carl Lewis winning 9 Olympic Gold medals in track athletics. Heather Mills setting 5 world records in downhill skiing. Just 3 of hundreds of totally vegan athletes at the highest level in their sport. If they can preform at that level on a vegan diet,… Continue reading Why people who say you “need” animal protein deserve a slap.
One thing i would most certainly put in room 101 is wasted fruit and veg. An average off 1.9 billion whole vegetables are thrown away each year in the UK alone, which is shameful considering nearly 3million people in the UK are severely malnourished. So here is a tip on how to store your fruit and… Continue reading How to look after your fruit and veg.
The Flower Sprout came from the inspiration behind a desire to create a Brussels sprout with a more subtle flavour which was versatile and looked great. The result – a brand new vegetable which looks a little like a tiny cabbage with green frilly leaves and streaks of purple. Just 100g of Flower Sprouts contain… Continue reading Flower Sprout Korma
Where did yoga all begin? And Why should i try and practice 10mins a day? The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The early writings on yoga were literally transcribed on fragile palm leaves that were easily damaged, destroyed or lost. What started as a… Continue reading 10min Daily Yoga Fix